Good evening! You made it! You woke up relaxed and got your day started with yoga and coffee, powered through the afternoon with Yerba Mate and now your day is done. You get through the door kick off those toe pinching shoes, turn on the smooth jazz and throw on something comfy. You head to … Continue reading You made it! The day is over
Good morning! Picture waking up to the whisper of healing chakra and the cool kiss on you body from the fan. You head to the bathroom and splash some cold water on your face to wake up. It’s only 5:30 am and you feel your soul dancing to the sound of your body. You put … Continue reading Chakra
Good Morning! Picture waking up to the humming of a bamboo flute, the kiss of cool air on your body and the patter of rain on your bedroom window. Spring time has always been your favorite season due to all the rain your city gets and it is so tranquil to listen to. Today is … Continue reading Morning
There are many ways you can take part. The Focus for 2019 This year, the focus for Earth Day as set out by www.EarthDay.org is “Protect Our Species.” With a list including the bees, coral reefs, insects, trees, birds, fish, and other wildlife flora and fauna, there are plenty of individual causes you can get behind. Plant … Continue reading Earth Day 2019
In case you haven’t noticed, the general age of the coffee drinker has gotten lower over the years. Now, this isn’t necessarily a surprise nor is it a reason for concern, but it does point to a few changes we’ve been seeing in coffee of late. Catch the Wave There are currently four waves of … Continue reading Coffee Changes As The Age Of Coffee Drinkers Lowers
Coffee blends… what’s so great about them? With the sheer number of tasty single-origin coffees on the market, you would think there would be no need to blend coffees. Is it a marketing ploy or is there a reason for coffee roasters to make blends? Why We’ll start with price. Blending coffees is a great … Continue reading Why Do We Need Coffee Blends?
Peppermint Eye-Opener Peppermint is an extremely refreshing flavor that is sure to wake you up and help you get ready to face your day. The minty freshness tingles on your taste buds making this a real eye-opener. Additional benefits of peppermint can be found in its antioxidants and anti-inflammatory characteristics. For springtime, peppermint tea may be … Continue reading Refresh Your Morning Routine with Herbal Tea