You made it! The day is over

Good evening! You made it! You woke up relaxed and got your day started with yoga and coffee, powered through the afternoon with Yerba Mate and now your day is done. You get through the door kick off those toe pinching shoes, turn on the smooth jazz and throw on something comfy. You head to … Continue reading You made it! The day is over

Chakra

Good morning! Picture waking up to the whisper of healing chakra and the cool kiss on you body from the fan. You head to the bathroom and splash some cold water on your face to wake up. It’s only 5:30 am and you feel your soul dancing to the sound of your body. You put … Continue reading Chakra

Coffee Changes As The Age Of Coffee Drinkers Lowers

In case you haven’t noticed, the general age of the coffee drinker has gotten lower over the years. Now, this isn’t necessarily a surprise nor is it a reason for concern, but it does point to a few changes we’ve been seeing in coffee of late. Catch the Wave There are currently four waves of … Continue reading Coffee Changes As The Age Of Coffee Drinkers Lowers

Refresh Your Morning Routine with Herbal Tea

Peppermint Eye-Opener Peppermint is an extremely refreshing flavor that is sure to wake you up and help you get ready to face your day. The minty freshness tingles on your taste buds making this a real eye-opener. Additional benefits of peppermint can be found in its antioxidants and anti-inflammatory characteristics. For springtime, peppermint tea may be … Continue reading Refresh Your Morning Routine with Herbal Tea